One of my favorite Breakfast options is granola with almond milk from the morning milking. And if you have to milk the almonds itself, the most delicious granola in the world makes the Russian brand Bionova. My favorite is berry!
"Read the composition of the product!" - that's what I always tell you. As part of the bars ol'light only dried fruits, berries and nuts. For example, in a coconut bar: dates, raisins, Brazil nuts, cocoa powder, coconut, dark chocolate. No added sugar and any artificial additives.
I have children, eat, start to give with 3 years. And for my husband and I - it's a super snack, only 110 useful kcal! So it is suitable for slimming. And great price!
В обычных магазинах почти не найти полезных сладостях, поэтому пока заказываю все в интернете и благо уже не обязательно из-за рубежа. Радует, что все больше появляется российских производителей здоровой и полезной еды. Хочу высказать благодарность продукции Bionova @public_bionova
У нас целый запас их батончиков из сухофруктов, которые плюс ко всему содержат пребиотики, семена чиа и орехи.
Также только у них я нашла моментальные каши для мужа без сахара и вредных добавок.
А еще у них есть стевия в жидком виде, и появилась новинка мой любимый кокосовый сахар, который намного полезнее обычного.
Here they are, my Goodies, and my erythritol! Passed on to him and not a bit sorry! This is not just advertising but a sincere Love for @public_bionova
Erythritol loved it for the taste( who is now going to talk about fit parade, you know that erythritol and Sucralose are part of FITA. Plus stevia, who's Bored. Taste bitter)
Well, the cost of Bionova @public_bionova below, which also plays a crucial role!
My attitude to natural sweeteners is very positive! Synthetic type Milford not recommend and not'm using. Someone uses coconut sugar, replacing them the usual. Well, maybe.... my opinion for HLS he certainly is suitable, but for weight loss is unlikely!
From bars: my favorites are numbers 8, 11 and 7. As part of these bars no sugar, but there are prebiotics) and ate the pot (prebiotics are good for the gastrointestinal tract)
Chicory I was reminded of mulled wine, for the chicory in the Oriental cinnamon and cloves
It is very important to read the composition and choose only one that is made of 100% chicory roots. I like the brand CHIKOROFF (by the way, I looked it up – they have the oldest plant, leader in the production of the root extract of the chicory in Europe) – take a classic and just recently took with spices (CHIKOROFF in the East), I will try. I've never seen this before.
Pay attention to the country of manufacture. On the Russian market are 4 main: France, India, Poland and Ukraine. I like it French, because according to research only they do not add maltodextrin, which worsens the quality of the product.
Yes, I'm fat!
I was.... Promised to tell you about how, that will bring in my life these cool products from @public_bionova!
1. Muesli ☝️🙏 It's really delicious, especially with apple! Ideal for dinner and breakfast. Saturate for 4 hours accurately and without feeling of heaviness ❤️
2. Bars 🙏❤️ A great substitute for any chocolate or candy, but for me it is too sweet 😔 I'm eating rare 🙏 but they are very useful, so I try more often 🙏
3. Chicory is for amateur, but I'm not a amateur! Diversity 🙀🙌🏼 There are many different kinds and I think that this all very helpful ❤️
4. Sugar substitutes are an integral part of the kitchen! I don't eat sugar, but sometimes I add to the baking ❤️ In general, I am happy and I think that not in vain tried 🙏☝️ Recommend! ❤️🙏
You know I'm in eternal search. Looking for everything tasty and healthy. And often it is not as easy as it seems. We have discussed many times the composition of products and everything written on the label.
And that's the joy for me came in the form of products BIONOVA
This is a Russian brand that has received a million different awards. And it is clear!
- excellent composition (you can see for yourself in the carousel, leaf photo) without sugar, additives, dyes, GMOs and harmful fractions of palm oil!
- large selection of products. I became a fan of granola, children liked the bars with numbers ( even if it will be for you a mystery that you can learn from them on the site), and for dad, I saved a useful sugar substitute (from stevia, but in the form of tablets, it is convenient to add to drinks). Range really pleases.
- different types of delivery
Are there any lovers of proper nutrition here? I know there are people like that 🤗 And who knows, he knows that two terrible letters PP this is no dry oatmeal soaked in water, fresh chicken breast and easy buckwheat! It is tasty, healthy and balanced.
Granola and even chocolate are allowed for breakfast, fruit and nut bars are allowed for snack, and natural sweeteners can be added to pastries! Try my favorite crunchy granola with chocolate, candy bars with nuts and dried fruit, and their new product - inulin, which can be added to pancakes, baked goods or smoothies.
I eat very often, so my stomach is arranged)))) and it's good that there are such brands that you can trust! My favorite Russian healthy @public_bionova with a beautiful ballet story! Bars made of dried fruits kept in the car, in pockets, in drawers, in General, where will overtake me unexpectedly hungry!!! Useful, nutritious, and most importantly fast and convenient snack ... and my nutritionist is happy) #recommend#healthysnack
Opening the package, instantly felt an interesting aroma, and in my head there was a picture of rose flowers rose hip. It is the notes of this plant that I felt having taken the first sip. The taste is rich, it has lots of sweetness and peculiar to rose hips sour! I'm glad I made such an acquisition.
Today I had a mega protein breakfast, so for lunch I need the carbs) Fruit is not desirable, but baked muesli without sugar from Bionova @public_bionova very nice! By the way, if you remember, I promised to give you a link to their new site www.bionovashop.ru, there is a full range of all products.
Finally, Saturday! Time to rest, sleep and have a delicious Breakfast. Homemade yogurt, Mama's raspberry jam, delicious tea and, we can safely say, homemade muesli #bionova
This time also the bars ordered. Took a sample from all possible tastes. I'll tell you, no worse than everyone's favorite #bite
In general, in my purse there's a new baby)) #columnanastasiabreakfasts