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What is the use of muesli and granola?

What is the use of muesli and granola?

Almost everyone knows that Breakfast should be and should be useful. All nutritionists, fitness trainers constantly talk about it. Proper and balanced Breakfast is the key to a successful day, a slim body and good health. Ideal for the beginning of the morning are cereals with fruits and nuts - it is because of this muesli and granola gained such success among people leading a healthy lifestyle, adhering to proper nutrition (PP) and just wanting to lose extra pounds. But very often there is a simple question: why choose it muesli or granola for Breakfast? What are they so useful? And how to use them? Let's figure it out together.

14.04.2018